PAD FIT BIRMINGHAM IS BASED OUT OF TWO STATE OF THE ART GYMS LOCATED IN AND AROUND BIRMINGHAM

Pad work isn’t a one-size fits all training technique, which is why we create bespoke training programmes for each client. We will work with you to understand what you want to achieve and how best to rest those goals.

Each month, you’ll be invited to prove your progress at the Pad Fit bleep test. Beat your personal best, beat the competition and reassess your training goals.

New comers are welcome to observe a session before committing to a trial or a series of workouts. Call us to arrange a convenient time for you to come and observe a session in action. Or, why wait. Check out our Facebook page now for videos and photos of Pad Fit Birmingham in action.